珍妮佛啦's Journal, 26 Sep 20


View Diet Calendar, 26 September 2020:
1197 kcal Fat: 39.20g | Prot: 54.07g | Carbs: 168.05g.   Breakfast: 桂格(Quaker) 即沖即食大燕麥片, 克寧 奶粉, 芭樂. Lunch: 海南雞飯. Dinner: 火龍果, 桂格(Quaker) 即沖即食大燕麥片, 無糖豆漿, 小番茄(葡萄形狀), Costco 酷椰嶼椰奶. Snacks/Other: 小番茄(葡萄形狀), Costco 科克蘭無調味綜合堅果, 賀寶芙 巧克力奶昔, 每朝健康 每朝健康綠茶. more...

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珍妮佛啦's Weight History


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