Weigh In record (no journal entry) for 26 September 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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931 kcal
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Fat: 30.32g | Prot: 46.72g | Carbs: 115.30g.
Breakfast: BN Chocolat. Lunch: Oeuf. Dinner: Lidl Escalope de Dinde, Citrouille, Patate Douce, Raviolis à la Sauce Tomate, Saint Jean Ravioles Bio À Poêler. more...
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Gaining 0.2 kg a Week
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