Weigh In record (no journal entry) for 26 September 2020
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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413 kcal
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Fat: 5.55g | Prot: 56.67g | Carbs: 33.30g.
Breakfast: Colun Yoghurt Batido Light. Lunch: Pescado Plancha, Cebollas, Lechuga de Hoja Verde, Repollo, Tomates. Dinner: Pescado Plancha, Cebollas, Lechuga de Hoja Verde, Repollo. Snacks/Other: Colun Quesillo sin Sal, Naranjas Ombligonas. more...
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114 kcal
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Exercise:
Ejercicios cada - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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Losing 0.9 kg a Week
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