Steven.steven67's Journal, 26 Sep 20


View Diet Calendar, 26 September 2020:
1829 kcal Fat: 74.26g | Prot: 128.75g | Carbs: 180.18g.   Breakfast: 黑咖啡, 麥味登 超厚雞肉起司堡, 煎雞蛋. Lunch: 統一 無加糖高纖豆漿. Dinner: 7-11 蒸地瓜, 炒豆芽, 牛蒡, 炒青菜, 煎雞蛋, 虱目魚. Snacks/Other: 奇異果, MP 高蛋白棒. more...
63 kcal Exercise: Apple Health - 24 hours. more...

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Steven.steven67's Weight History


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