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Maioma Momo
Journal
26 Sep 20
Maioma Momo's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
88.2 kg
Lost so far:
9.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1030 kcal
Fat: 36.94g | Prot: 29.40g | Carbs: 148.89g.
Breakfast:
خبز محمص كامل القمح بنسبة 100 ٪, البيض المقلي.
Lunch:
Nescafe 3 in 1 Original.
Snacks/Other:
بسكوت شاي فيري (Fairy), شاي, التفاح.
more...
2758 kcal
Exercise:
Dance (fast step, aerobic) - 36 minutes, Breastfeeding - 2 hours and 5 minutes, Housework - 1 hour, Resting - 12 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Maioma Momo's Weight History
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