Weigh In record (no journal entry) for 26 September 2020
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67.8 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1559 kcal
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Fat: 61.27g | Prot: 49.18g | Carbs: 200.75g.
Breakfast: Кофе, Сухари, Чай, Вареное Яйцо. Lunch: Fanta Fanta, Колбаса, Белый Хлеб, Сваля Литовский Сыр. Dinner: Shaurma #1 Lahmacun, Мороженое Пломбир. Snacks/Other: Alpen Gold Fındıklı Tablet Çikolata, Сладкая Вата, Простоквашино Сырок. more...
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Losing 0.1 kg a Week
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ayshenserifova's Weight History
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