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Cleonilde
Journal
26 Sep 20
Cleonilde's Journal, 26 Sep 20
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perdi 300g
69.7 kg
Lost so far:
5.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1220 kcal
Fat: 45.00g | Prot: 50.92g | Carbs: 155.95g.
Breakfast:
Herbalife Nutrev, Herbalife Shake de Morango Cremoso .
Lunch:
Sadia Linguiça Toscana, Aurora Bisteca Suína.
Dinner:
Coxinha.
Snacks/Other:
Canjica, Mais Coco Água de Coco, Peras.
more...
1881 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Cleonilde's Weight History
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