Weigh In record (no journal entry) for 21 September 2020
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1012 kcal
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Fat: 55.60g | Prot: 49.20g | Carbs: 75.20g.
Breakfast: Bauducco Torrada Tradicional, Melitta Café sem Açúcar . Lunch: Seara Lingüiça Calabresa, Ovo Mexido, Arroz Branco (Cozido). Dinner: Salada Crua, Yakisoba. more...
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Gaining 2.1 kg a Week
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Yukie2409's Weight History
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