Weigh In record (no journal entry) for 27 September 2020
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64 kg
Lost so far: 10.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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143 kcal
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Fat: 2.91g | Prot: 4.17g | Carbs: 26.67g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Apel, Wortel, Tomat Merah. more...
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steady weight
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cici kurus's Weight History
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