Weigh In record (no journal entry) for 26 September 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1217 kcal
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Fat: 73.30g | Prot: 78.62g | Carbs: 74.38g.
Breakfast: Margarina, Pão Francês sem Miolo. Lunch: Friboi Fraldinha Assada. Dinner: Amendoim, Oggi Sorvete Leitinho Trufado, Almanara Kibe Assado. Snacks/Other: Banana-Maçã. more...
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Losing 1.5 kg a Week
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mah190304's Weight History
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