View Diet Calendar, 27 September 2020:
|
1081 kcal
|
Fat: 35.81g | Prot: 59.56g | Carbs: 131.33g.
Breakfast: 火龍果, 義美 鮮乳, 傳貴 有機純豆漿(微甜), 白飯, 糙米飯, 玉米, 荷包蛋, 青江菜, 卜蜂 無骨香酥雞. Lunch: 火龍果, 煮熟的竹筍(烹飪中加油), 炒青菜, 米粉(煮熟), 蛤蜊/蜆, 義美 滷油豆腐. Dinner: Costco 低脂豬絞肉, 番茄炒蛋, 烏龍麵. Snacks/Other: 郭元益 烏沙蛋黃酥. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karol624's Weight History
|