Weigh In record (no journal entry) for 27 September 2020
|
63.4 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
630 kcal
|
Fat: 31.82g | Prot: 12.64g | Carbs: 79.49g.
Breakfast: Инжир, Грецкие Орехи, Шоколад, Сыр Российский, Сливочное Масло, Печенье. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel_tim's Weight History
|