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after zumba fitness..semangat semua..apa pun pilihan olahragamu selama enjoy just do it jgn pikirin berapa bnyak kalori yg dibakar,tapi lakuin sepenuh hati pasti hasilnya bakal maksimal
View Diet Calendar, 27 September 2020:
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774 kcal
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Fat: 10.15g | Prot: 90.52g | Carbs: 89.05g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Lunch: Kentang (Daging, tanpa Garam, Direbus), Saus Teriyaki, Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak. Snacks/Other: Buah Pir. more...
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rindra.riana's Weight History
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