Weigh In record (no journal entry) for 27 September 2020
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1514 kcal
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Fat: 55.77g | Prot: 49.36g | Carbs: 202.19g.
Breakfast: Pancakes, Oranges. Lunch: Sondey Spéculoos , Cadbury Finger, Endives Braisées, Fleury Michon Blanc de Dinde (40g), Pommes de Terre Frites. Dinner: Courgette, Sucre, Carrefour Yaourt Nature 0%, Pommes de Terre Frites, Herta Falafels, Freshona Petits Pois Carottes . Snacks/Other: Lidl Lait Écrémé, Pancakes, Sondey Spéculoos , Werther's Original Cream Candies sans Sucres . more...
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Gaining 0.7 kg a Week
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