Weigh In record (no journal entry) for 27 September 2020
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115.8 kg
Lost so far: 49.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2321 kcal
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Fat: 79.37g | Prot: 84.85g | Carbs: 316.64g.
Lunch: Freshona Cornichons, Metzgerfrisch Bierschinken, Maribel Erdbeer Vanille Marmelade, Roggenbrötchen, Gut & Günstig Sommer Blüten Honig, Lätta Original, Croissant, Milbona H-Milch 1,5% Fett. Dinner: Wraps, Leckerreis, Snack Day Tortilla Wrap. Snacks/Other: Nektarinen, Pink Lady Äpfel, Kaffee, Cappuccino. more...
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3240 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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hitman1970's Weight History
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