Weigh In record (no journal entry) for 06 November 2013
|
92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2013:
|
428 kcal
|
Fat: 22.18g | Prot: 34.17g | Carbs: 25.82g.
Dinner: ALDI TAS SALMON FILLETS, Coffee with Cream, Cooked Broccoli (from Fresh), Cooked Pumpkin (from Fresh). Snacks/Other: Coffee with Cream, Coffee with Cream. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aussiewedgetail's Weight History
|