Ivorette's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
1282 kcal Fat: 87.37g | Prot: 68.42g | Carbs: 57.09g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Lancewood White Cheddar Cheese, Woolworths Sliced Beechwood Smoked Ham, Woolworths Slicing Tomatoes, Coffee, Brown Sugar, Scrambled Egg (Whole, Cooked) . Lunch: Woolworths Hass Avocado, Woolworths Feta with Sundried Tomato & Basil, Oil and Vinegar Salad Dressing (Home Recipe) , Carrots , Cucumber (with Peel), Lettuce, Tomatoes, Chicken Drumstick Meat and Skin . Dinner: Green Peppers, Oil and Vinegar Salad Dressing (Home Recipe) , Cucumber (with Peel), Carrots , Lettuce, Tomatoes, Lamb Chop. Snacks/Other: McDonald's Ice Cream Cone . more...
2222 kcal Exercise: Kcal burned - 4 hours, Fitbit - 20 hours. more...

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