Weigh In record (no journal entry) for 27 September 2020
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58.4 kg
Lost so far: 6.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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883 kcal
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Fat: 23.49g | Prot: 96.92g | Carbs: 80.60g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Piña, Colun Yoghurt Batido Light, Kiwi, Castaño Pan Molde Integral Light Linaza + Chia, Arándanos, Frutillas, Café con Leche Descremada. Lunch: Santa Isabel Bistec Posta Rosada, Zapallo Italiano, Champiñones. Dinner: Regimel Mermelada Mora, Pan Keto. Snacks/Other: Savory Pura Fruta Piña Jengibre, Savory Helado Pura Fruta Mango. more...
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Losing 0.7 kg a Week
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fabiolamsg's Weight History
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