Weigh In record (no journal entry) for 27 September 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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591 kcal
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Fat: 13.11g | Prot: 37.72g | Carbs: 83.52g.
Lunch: Suco de Maracujá, Subway Pimentão, Subway Tomate, Feijão Fradinho Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Walmart Queijo Mussarela, Cuscuz (Cozido). Snacks/Other: Laranja Pêra. more...
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Gaining 1.9 kg a Week
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Adriele Paranhos's Weight History
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