Weigh In record (no journal entry) for 27 September 2020
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129.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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519 kcal
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Fat: 23.67g | Prot: 25.22g | Carbs: 53.39g.
Lunch: Peras, Qualy Margarina (com Sal), Ovo, Seara Presunto Cozido, Scala Queijo Prato, Pão Francês. more...
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Losing 0.6 kg a Week
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artuhr e alinesobreira's Weight History
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