Weigh In record (no journal entry) for 28 September 2020
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1960 kcal
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Fat: 33.99g | Prot: 143.11g | Carbs: 259.82g.
Breakfast: Рис Вареный. Lunch: Рис Вареный, Житница Здоровья Гуляш Соевый. Dinner: Простоквашино Творог 2%. Snacks/Other: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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SNeformal's Weight History
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