Weigh In record (no journal entry) for 28 September 2020
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63.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1245 kcal
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Fat: 36.96g | Prot: 36.99g | Carbs: 186.22g.
Breakfast: Aice Strawberry Cone, Siantar Top Suki, Nasi Goreng. Lunch: Mie Telur (Ditambah, Masak). Dinner: Kopi Luwak Luwak White Coffee, Mie Telur (Ditambah, Masak). more...
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Gaining 1.0 kg a Week
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elizafirdausi's Weight History
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