Weigh In record (no journal entry) for 28 September 2020
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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951 kcal
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Fat: 42.48g | Prot: 48.09g | Carbs: 102.39g.
Breakfast: Pepaya, Bimoli Minyak Goreng, Perkedel Jagung, Ikan Tongkol Goreng, Kem Chicks Sayur Toge, Daun Kenikir. Dinner: Fitbar Fruits, Royco Royco Kaldu Rasa Sapi, Bawang Merah, Daun Bawang (Loncang), Telur, Pepaya. more...
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Losing 0.6 kg a Week
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AisyahNurF's Weight History
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