eti puspitasari's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
75 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
799 kcal Fat: 32.37g | Prot: 36.98g | Carbs: 93.50g.   Lunch:  Tempe Goreng Tepung,  Semangka,  Kangkung, Sinti Bumbu Pecel,  Lontong,  Tempe Bacem,  Rempeyek,  Daging Sapi, Nasi Putih. more...
Losing 1.8 kg a Week

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eti puspitasari's Weight History


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