Weigh In record (no journal entry) for 06 November 2013
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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2135 kcal
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Fat: 88.57g | Prot: 62.01g | Carbs: 270.64g.
Breakfast: Popp Eier-Salat, Honig, Nutella Nutella, Heißer Kakao, Mohnbrötchen. Lunch: Sonnen Bassermann Hochzeitssuppe, Mars Ice Cream (51ml). Dinner: Haselnüsse, Milka Alpenmilch Schokolade Bunte Kakaolinsen, Heinz Curry Gewürz Ketchup, Brötchen, Schwarzbrot, Leerdammer A La Tomate Basilikum, Haribo Roulette. more...
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2667 kcal
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Exercise:
Housework - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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