Wintery.f's Journal, 28 Sep 20


View Diet Calendar, 28 September 2020:
1712 kcal Fat: 66.00g | Prot: 78.39g | Carbs: 203.27g.   Breakfast: 炒河粉. Lunch: 清炒虾仁, 西红柿鸡蛋汤, 酸菜鱼, 炒茄子, 炒青菜, 白飯. Dinner: 煮鸡蛋, 自制坚果黑麦面包(无糖无油), 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 柿子, 柚子. more...
1903 kcal Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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