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معلقة كورن فليس ومعلقتين شوفان وموزة صغير نص كوباية لبن
View Diet Calendar, 28 September 2020:
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1320 kcal
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Fat: 62.73g | Prot: 55.42g | Carbs: 223.16g.
Breakfast: Lindt Lindor 60% Extra Dark Chocolate , Whole Milk, Banana, Temmy's Corn Flakes, Whole Wheat and Rolled Oats Cereal with Nuts and Fruit. Lunch: Olives, Green Sweet Pepper, Cucumber, Macaroni or Pasta Salad with Tuna. Dinner: Dates Yellow Fresh Dates, Dates Yellow Fresh Dates. Snacks/Other: Lindt Black Currant Dark Chocolate , Nescafe جولد, Regular Coffee, Cucumber, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dates Yellow Fresh Dates, Fig, Green Tea, Herbal Tea. more...
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Esso EGY's Weight History
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