Weigh In record (no journal entry) for 10 December 2008
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2008:
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468 kcal
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Fat: 2.43g | Prot: 9.49g | Carbs: 106.32g.
Breakfast: honey nut cheerios, skim milk, banana. Lunch: Leapin' Lizard. more...
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Gaining 3.2 kg a Week
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