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昨天吃了肯德基椒麻脆雞，還有一個便當 ，飯大部分都給阿貴了
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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922 kcal
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Fat: 48.39g | Prot: 64.69g | Carbs: 59.70g.
Breakfast: 黑咖啡. Lunch: Wow餅乾, 北港 米血糕, 韓式泡菜, 肉, 萵苣, 炒青菜, 虱目魚肚, 水煮蛋. Dinner: 腰果, 全聯 梅花肉, 水煮蛋, 小黃瓜. Snacks/Other: 黑咖啡, 蘋果. more...
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Gaining 0.7 kg a Week
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