Weigh In record (no journal entry) for 28 September 2020
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1430 kcal
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Fat: 76.33g | Prot: 97.96g | Carbs: 82.86g.
Breakfast: Сырники Домашние. Lunch: Сосиска, Блины на Молоке. Snacks/Other: Бон Пари МАРМЕЛАД Забавный Медвежонок, Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 0.2 kg a Week
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