Weigh In record (no journal entry) for 28 September 2020
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89 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1270 kcal
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Fat: 44.12g | Prot: 85.36g | Carbs: 127.85g.
Breakfast: Bihun Goreng. Lunch: Labu Dimasak, Ikan Teri, Nasi Putih. more...
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steady weight
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Ferliana25's Weight History
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