Weigh In record (no journal entry) for 28 September 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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325 kcal
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Fat: 17.29g | Prot: 15.93g | Carbs: 27.54g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Yağsız Kızarmış Yumurta, Peysan Çörekotlu Peynir. more...
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Gaining 0.4 kg a Week
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Buse4321's Weight History
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