evak2121's Journal, 28 Sep 20


View Diet Calendar, 28 September 2020:
1326 kcal Fat: 62.73g | Prot: 54.76g | Carbs: 134.94g.   Breakfast: puding chiaseed. Lunch: Telur Bebek, Nasi Putih, teriyaki. Dinner: teriyaki, ABC Saus Sambal , Manjun Yaki Sushi Nori, Cabai Merah atau Rawit, Kubis, Telur Bebek, Shirataki Mie Shirataki, Indomie Bumbu Indomie Goreng. Snacks/Other: Kerupuk Putih, Naraya Oat Choco, Keripik Pisang. more...

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