Weigh In record (no journal entry) for 28 September 2020
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101.4 kg
Lost so far: 18.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2932 kcal
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Fat: 123.73g | Prot: 129.13g | Carbs: 322.18g.
Breakfast: Yoplait Yop Parfum Coco, Turron, Leader Price Édulcorant à Base de Sucralose, Elephant Infusion Élimination et Bien-Être. Lunch: Plantain Frit, Poulet Yassa. Dinner: Sodeb'O Pizza Crust Bœuf Épicé Poivrons Grillés, Ayam Sauce Piment Sriracha. Snacks/Other: Lindt Lapin Or Chocolat au Lait. more...
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Losing 1.2 kg a Week
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