Weigh In record (no journal entry) for 28 September 2020
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1329 kcal
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Fat: 79.37g | Prot: 89.50g | Carbs: 67.54g.
Breakfast: Своя Лінія Молоко 2,5%, Кофе, Choose Life Сыр Сулугуни. Lunch: Оливковое Масло, Баклажан, Кабачок, Вареное Яйцо. Dinner: Choose Life Сыр Сулугуни. Snacks/Other: Рудь Мороженое Супер Шоколад. more...
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Losing 1.4 kg a Week
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medAlisha's Weight History
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