Weigh In record (no journal entry) for 28 September 2020
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1974 kcal
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Fat: 128.21g | Prot: 89.90g | Carbs: 152.43g.
Dinner: Tumis Kangkung, Tempe, Bakso Daging Sapi, Telur. Snacks/Other: Kraft Cheddar Cheese, Cimory Yogurt, Pepaya, Mangga, Buah Anggur, Buah Pir, Alpukat, Apel. more...
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Losing 0.6 kg a Week
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SumiPebri's Weight History
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