Setelah seminggu istirahat ga itung2 kalori karna lagi jenuh, lagi pengen manjain lidah, hati dan pikiran yaelah wkwkw. And back on track now 🤟🏻 Choco Banana Muffin nya ga terlalu ngembang karna gapake bp, hanya 4 bahan 🥰
View Diet Calendar, 28 September 2020:
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1284 kcal
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Fat: 52.72g | Prot: 64.64g | Carbs: 146.10g.
Breakfast: Ellenka Fiber Creme, Telur Puyuh, Telur Rebus, Putih Telur, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Lunch: Bolkus labu oat, Putih Telur, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Bandeng, Nasi Putih. Dinner: Telur Rebus, Ikan Bandeng, Nasi Putih. Snacks/Other: Rotiboy Mexican Bun. more...
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tubilututabilututa's Weight History
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