Weigh In record (no journal entry) for 28 September 2020
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176.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1959 kcal
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Fat: 91.55g | Prot: 25.80g | Carbs: 213.76g.
Lunch: Sonnen Bassermann Frühlings-Eintopf, Kaffee mit Milch. Dinner: Apfel. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Ritter Sport Weiss + Crisp. more...
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Gaining 1.2 kg a Week
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Samotny Kotek's Weight History
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