Weigh In record (no journal entry) for 28 September 2020
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74 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1116 kcal
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Fat: 47.39g | Prot: 35.97g | Carbs: 137.93g.
Breakfast: Bolo de Banana, Tirolez Queijo Prato, Pão Francês, Stevita Adoçante, Café. Lunch: Ovo Mexido, Nissin Miojo de Galinha Caipira. Snacks/Other: Maçã. more...
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steady weight
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Janaina Sa's Weight History
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