Weigh In record (no journal entry) for 28 September 2020
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81.5 kg
Lost so far: 20.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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246 kcal
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Fat: 8.37g | Prot: 9.25g | Carbs: 35.55g.
Breakfast: Mingau de Aveia. Dinner: Paçoca. more...
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Losing 0.4 kg a Week
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Pâmella Vitória's Weight History
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