Weigh In record (no journal entry) for 28 September 2020
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67.6 kg
Lost so far: 18.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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589 kcal
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Fat: 22.53g | Prot: 89.24g | Carbs: 0.81g.
Breakfast: Oléico Aceite Spray, Chuleta de Ternera, Huevo Frito sin Grasa, Huevo Frito, Chuleta de Ternera. more...
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Losing 0.7 kg a Week
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gixivillaraus's Weight History
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