Weigh In record (no journal entry) for 28 September 2020
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74.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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778 kcal
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Fat: 36.97g | Prot: 35.40g | Carbs: 78.39g.
Breakfast: Maçã, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Lopes Tapioca, Qualy Margarina Cremosa, Café com Leite Integral. Lunch: Danone Danoninho Morango, Pepino (Descascado), Tomates, Couve Manteiga Crua, Sadia Linguiça Toscana. more...
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steady weight
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Rosane silva pereira's Weight History
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