Weigh In record (no journal entry) for 28 September 2020
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88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1017 kcal
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Fat: 43.58g | Prot: 31.49g | Carbs: 125.44g.
Breakfast: البيض المقلي, المراعي جبنه. Lunch: بسبوسة. Dinner: بسكويت برتزل القاسي. Snacks/Other: Nescafe Gold Cappuccino Unsweetened Taste كابتشينو غير محلى. more...
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Losing 0.7 kg a Week
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Maioma Momo's Weight History
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