GnuDay's Journal, 28 Sep 20

GnuDay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2020

86.2 kg Lost so far: 0.9 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

1790 kcal

Fat: 89.50g | Prot: 50.00g | Carbs: 201.00g. Breakfast: Starbucks Creamer, Starbucks Blonde Roast (Grande), Cinnabon Classic Cinnabon Roll. Lunch: Tap Water. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Burger King Chicken Nuggets (4), Burger King Whopper Sandwich. Snacks/Other: Tap Water. more...

2095 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GnuDay's Weight History

View Complete History

GnuDay's Journal, 28 Sep 20

Submit a Comment

GnuDay's Weight History