Weigh In record (no journal entry) for 29 September 2020
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60.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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897 kcal
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Fat: 31.79g | Prot: 32.60g | Carbs: 119.99g.
Breakfast: 冰咖啡, 麥當勞 (McDonald's) 吉事蛋堡. Lunch: 福記 排骨酥湯, 肉圓. Dinner: 地瓜, 泡菜鍋. more...
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steady weight
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Ruby59458's Weight History
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