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昨天只不過吃個薯餅吐司 有需要這樣報復我嗎😭
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66.7 kg
Lost so far: 1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1423 kcal
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Fat: 15.28g | Prot: 16.87g | Carbs: 79.56g.
Breakfast: 梨, 統一 陽光低糖高纖豆漿, 卡樂B (Calbee) 卡樂比富果樂水果麥片. Lunch: 輕營 番椒雞胸肉餐盒. Dinner: 優輕食 蒜泥白肉. more...
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Gaining 1.4 kg a Week
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Zhihying's Weight History
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