Weigh In record (no journal entry) for 29 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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218 kcal
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Fat: 15.77g | Prot: 15.20g | Carbs: 6.01g.
Breakfast: Tahu Goreng, Telur Rebus. more...
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Gaining 0.2 kg a Week
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 Comments
kak boleh kasih tips untuk program naikin bb gmna ya??
02 Nov 20 by member: nurani24
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ariadiansyah's Weight History
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