sarapannya 242 kalori, selamat sarapan semuanya♡
View Diet Calendar, 29 September 2020:
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983 kcal
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Fat: 25.38g | Prot: 51.48g | Carbs: 139.65g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Buncis. Lunch: Lemonilo Kari Ayam, Lemonilo Kari Ayam. more...
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1729 kcal
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Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
selamat sarapan say....aku puasa if doain kuat ya baru belajar...
28 Sep 20 by member: arianinia321
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Semangat kak;) maaf baru bales hehe baru liat notif
29 Sep 20 by member: aitarigan
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aitarigan's Weight History
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