Weigh In record (no journal entry) for 29 September 2020
|
59.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
313 kcal
|
Fat: 5.77g | Prot: 10.99g | Carbs: 56.13g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 7-11 蒸地瓜. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|