Weigh In record (no journal entry) for 29 September 2020
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66 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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935 kcal
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Fat: 34.41g | Prot: 47.81g | Carbs: 107.94g.
Breakfast: Колбаса, Яйцо, Сахар, Чай, Масло Подсолнечное. Lunch: Orion Choco Pie, Подлив с Курицей Н, Рис Отварной. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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Igorekkirilenko's Weight History
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